Anxiety is a problem for many seniors. Some estimates are that as many as 20% of seniors have anxiety. But there could be many more seniors that suffer from anxiety because often seniors don’t report their symptoms or seek treatment. However, if you have noticed that your senior parent seems to get more anxious at night or is increasingly afraid to be alone at night 24-hour home care providers may be able to help reduce their symptoms.
It’s not a big surprise that many seniors seem to be fine during the day but become overwhelmed by anxiety, sadness, fear, and discomfort at night. Seniors who have lost a spouse feel that they lose more intently at night when they are alone and the house is quiet. The quiet and solitude can also make seniors afraid of being the victim of some kind of crime. When there is noise and bustle and people coming and going during the day it can be easier for seniors to not feel so anxious. But at night the anxiety can be crippling.
24-hour home care services can make it possible for seniors to manage their anxiety and get the restful and restorative sleep they need at night. Having a skilled caregiver with your aging parent all night will bring them comfort and peace of mind. And it will help you feel less anxiety about your senior loved one too.
Some of the ways that 24-hour home care providers can help alleviate your senior loved one’s night anxiety are:
Companionship
Sometimes just having another person in the house to talk with at night can work wonders for seniors. A companion who is there at night can play games or watch TV with your senior loved one to keep them busy. Or they can read to your senior parent to help them drift off to sleep at night. They can also make a bedtime snack that will help soothe your senior parent if they are feeling jittery or anxious.
Making Sure Things Are Safe
A trusted home care provider can make sure that doors and windows are locked, that security cameras are running, and that any alarms or security systems are working the way they should. Having someone around to check out mysterious noises or just be present in case of a fire or other emergency can give seniors and family members a lot of peace of mind.
Administering Medications
If your senior loved one takes sleeping pills or other medications at night an experienced care provider will make sure that your senior parent takes the right medication at the time they are supposed to take it every night. You won’t have to worry about whether or not your senior loved one took their medication or worry that they took too much.
24-Hour Home Care Aides Make Sure Your Senior Parent Is Comfortable
Part of getting a good night’s sleep is being comfortable. A caregiver can help your parent take a soothing bath, put on cozy pajamas, and make sure that they are comfortable in their room so they can sleep.
Source: https://www.webmd.com/healthy-aging/what-to-know-about-anxiety-in-older-adults
If you or an aging loved one is considering 24-Hour Home Care in Newark CA, please contact the caring staff at Alondra Home Care today. Call (855)-767-1110.
Providing Exceptional Home Care Services in the Fremont CA and Alameda County area for over 5 years.
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