There’s no denying that your parents are getting older, and with each passing year, your concerns about their ability to continue to live on their own only grow. Elderly people are more likely to have a fall due to the increasing physical challenges they face as they age. There are several causes of falls among the elderly; therefore, taking precautions is essential. If you can’t be there for your elderly loved one 24 hours a day, 7 days a week, it may be time to look into hiring companion care at home providers.
According to the Centers for Disease Control and Prevention, seniors (those 65 and over) have a greater risk of falling than younger people. Potential fall hazards in a senior’s home may be assessed with cooperation. If your elderly parents live alone and have companion care at home support, they may be able to seek aid more quickly in the event of a fall. Though there is always the chance of something bad happening, the independence an elderly citizen feels when living alone might be well worth the risk.
Companion care at home can help with daily tasks like bathing and dressing, which may be vulnerable tasks for your seniors, and they can keep your loved one from falling while helping.
Although seniors do fall, and there are certain vulnerable activities for them to do, there are myths surrounding this topic you should know about. The vast majority of potential falls may be avoided or averted. You and their companion care ay home providers may take steps to reduce the likelihood of injury from falls.
If I’m Not Active, I Won’t Fall
This is a precarious way of thinking. Staying at home and avoiding exercise may be effective in the short term, but it might increase your risk of falling in the long run. Regular exercise will help you maintain your strength, reducing your chance of falling. If you can still live alone, remaining active will enhance your range of motion and strength. Moreover, social activities are beneficial to mental health.
Staying At Home Prevents Falls
The majority of elder fall hazards occur in the home. This is because when we are more at ease, we tend to relax our guard. When this occurs, we do not take every precaution required. You can fall while outside of your home but also inside of your home. So it is crucial to take the time to walk through the house with a professional to determine the highest risk areas.
Falling is Normal As Seniors Ages
Falls are indeed more common among the elderly, but it does not imply we should accept them as usual. Nor should we accept our destiny and make no efforts to avoid falling. In addition to balance and strength exercises, you may also improve your medication management, examine your eyesight, and make your living environment safer. These measures may be implemented to reduce the risk of falls among the elderly.
If you notice bruises on your elderly loved one living alone, or they say they are falling a lot while doing certain personal care tasks, it is time to get them the right help.
If you or an aging loved one is considering Companion Care at Home Services in Richmond CA, please contact the caring staff at Alondra Home Care today. Call (855)-767-1110.
Providing Exceptional Home Care Services in the Fremont CA and Alameda County area for over 5 years.
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